Thrive Unbounded

Tailored for those grappling with health, relationship, or career overwhelm.

Embrace a holistic well-being journey with NLP, Ho'oponopono, and meditation, and harvest clarity, purpose, and the power to flourish in all life aspects.

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3-Month Coaching Program

Career, Health, and Relationships with NLP, Meditation, Ho’oponopono, Breathwork, and Manifestation

This transformative 3-month coaching program is designed for professionals, business leaders, and entrepreneurs feeling the pressure of high-demand roles, battling burnout, stress, and anxiety. By integrating career success, health, relationships, the Law of Attraction, and manifestation techniques, the program fosters holistic growth and balance. Utilizing NLP, meditation, Ho’oponopono, and breathwork, participants will rebuild resilience, align with their desires, and promote sustainable success.

MONTH ONE

Foundation for Balance and Well-Being

Focus Areas : Assessing current stress levels, identifying personal needs, setting career, health, and relationship goals, and
initiating foundational practices to reduce stress.

Module 1

Current State Assessment and Blueprint Creation

Session 1 : Assessment of Career, Health, and Relationships

Evaluate stress levels, anxiety triggers, and personal needs.
Create a personal blueprint integrating career growth, health, and relationships.

Session 2 : Career Clarity and Goal Setting

Define SMART goals for career success, work-life balance, and overall well-being.
Align goals with health and relationship priorities.

Additional Session: Personal Energy Audit and Reset

Assess daily energy levels and identify energy-draining activities.
Introduce quick grounding techniques to reset and optimize energy throughout the day.

Module 2

Emotional and Belief Work

Session 3: Understanding Limiting Beliefs and Emotional Patterns

Explore limiting beliefs around success and balance.
Introduce NLP techniques to reframe negative patterns.

Session 4: Breathwork for Grounding and Focus

Practice daily breathwork to reduce stress and enhance focus.
Learn deep diaphragmatic breathing for relaxation.

Module 3

Foundational Stress Management Practices

Session 5: Introduction to Meditation and Mindfulness

Establish a personalized meditation routine.
Practice mindfulness to improve emotional awareness.

Session 6: Ho’oponopono for Forgiveness and Inner Peace

Use Ho’oponopono to release past grievances.
Cultivate self-forgiveness and mental clarity.

MONTH TWO

Shifting Mindsets and Priorities

Focus Areas: Shifting limiting beliefs, managing
stress, establishing new priorities, and deepening emotional regulation.

Module 4

Shifting Beliefs and Reframing

Session 7 : Transforming Limiting Beliefs with NLP

Use anchoring and timeline therapy to shift limiting beliefs.
Reframe negative emotions and adopt empowering mindsets.

Session 8 : Prioritizing Well-Being

Reevaluate priorities to align with core values.
Develop a balanced, actionable success plan.

Additional Session:
Vision Board Creation and Manifestation Exercise

Design a vision board to clarify personal and professional aspirations.
Practice visualization techniques to strengthen manifestation focus.

Module 5

Advanced Stress Management Techniques

Session 9: Breathwork for Emotional Release

Practice advanced breathwork (e.g., 4-7-8, box breathing) to release pent-up emotions.
Use breathwork to regulate the nervous system.

Session 10: Meditation for Resilience and Mental Clarity

Deepen meditation practices with visualization techniques.
Build resilience to tackle challenges with clarity.

Module 6

Deepening the Ho’oponopono Practice

Session 11: Ho’oponopono for Healing and Release

Resolve internal conflicts and unproductive patterns.
Heal past traumas and let go of emotional baggage.

MONTH THREE

Reinforcing New Patterns and Sustainable Success

Focus Areas: Reinforcing new habits, building resilience, and achieving
holistic success in career, health, and relationships.

Module 7

Reinforcing Empowering Beliefs and Habits

Session 12 : Positive Habits and Routines with NLP

Reinforce habits aligned with success.
Build a daily routine integrating career, health, and relationships.

Session 13 : Anchoring Success with NLP

Create resilience anchors for stressful situations.
Develop empowering states of mind.

Additional Session:
Celebration and Gratitude Journaling

Reflect on personal progress and celebrate achievements.
Begin a gratitude journaling practice to sustain a positive mindset.

Module 8

Mastering Stress Management Techniques

Session 14: Advanced Breathwork for Energy and Clarity

Explore techniques to recharge energy and increase clarity.
Strengthen the link between breathwork and emotional health.

Session 15: Gratitude Meditation for Long-Term Well-Being

Practice gratitude meditation to foster abundance and positivity.
Integrate manifestation techniques for continued success.

Module 9

Final Healing and Integration

Session 16: Ho’oponopono for Lasting Peace and Balance

Embrace self-love, forgiveness, and inner peace.
Resolve remaining emotional blocks and integrate holistic growth

Program Benefits:

Stress Management: Master tools like breathwork and meditation to reduce anxiety.

Balanced Success: Harmonize career, health, and relationships for a fulfilling life.

Emotional Resilience: Cultivate resilience and self-worth through transformative practices.

Holistic Growth: Experience professional achievement alongside personal fulfillment.

Manifestation: Harness the Law of Attraction to align with desires and manifest abundance.

Conclusion:

This 3-month program is a journey toward reclaiming your power and thriving in every dimension of life. Through the integration of NLP, meditation, Ho’oponopono, breathwork, and manifestation, you will experience profound transformation, achieving lasting success and fulfillment in career, health, and relationships.

Modules

1 Assess Parenting Styles and Needs

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Duration: 3 hours

2 Reflective Pause

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Duration: 3 hours

3 Exploring Alternatives

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

4

Belief Exploration

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

5 Energy Management

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Duration: 3 hours

6 Effective Parenting

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Duration: 3 hours

7 Sustainable Growth with Your Child

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Duration: 3 hours

Who is it for?

People facing overwhelm in health, relationships, or career
Interested in achieving holistic well-being
Looking for clarity, purpose, and balance in life

Who is it not for?

Not currently dealing with overwhelming stress in health, relationships, or career
Not open to techniques such as NLP, Ho'oponopono, and meditation
Not seeking holistic transformation and balance in life

About Harpreet kang

I'm Harpreet Kang, a dedicated life coach for driven professionals looking to transform their lives. With years of experience, I understand the overwhelming challenges in health, relationships, and careers. I guide my clients through small, impactful steps using NLP, Ho'oponopono, and meditation. My methods are designed to foster holistic well-being, clarity, and purpose, helping clients evolve and craft the lives they dream of. Each session is a step towards turning challenges into opportunities for growth.